Qigong Workshop

Restoring Natural Harmony

with Qigong Master Simon Blow

5 July 2025

Bellingen

Restoring Natural Harmony comprises of the Qigong cultivation techniques taught to Simon when he was a resident student at the Xiyuan Hospital in Beijing, China.

Guigen Qigong is a Traditional Chinese Medicine exercise and is featured in Simon’s Book Restoring Natural Harmony

Learn simple flowing sets of movements for the different organ groups of the body: Spleen, Lungs, Kidney, Liver and Heart which relate to the five elements- Earth, Metal, Water, Wood and Fire.

These internal exercises help regulate the meridian system bringing harmony to the mind, body and spirit.

The dynamic forms and inner meditations help regulate the meridian
system, and this releases stress, increases health and longevity and
develops spiritual perception and awareness.

With regular practice Qigong helps cleanse the body of toxins, restores energy, reduces stress and anxiety and helps individuals maintain a healthy and active life.

 

 

SIMON BLOW

Simon conducts many retreats and workshops throughout Australia and has been leading specialist training tours to China to learn from masters at the source since 1999.

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AGE: Suitable for ages 18 to adult

SKILL LEVEL: Everyone – Suitable for a range of experience and skill.

DATE: Saturday 5 July 2025 – 9:30 am to 4:00 pm

VENUE: Bellingen Showground