This may be the best massage of your life

Remedial Massage

Relax and treat your body and mind
to a deeply reviving massage experience

Massage Bellingen & Nambucca

Please make your booking here: 

I integrate a combination of techniques from years of experience in:

Each massage is unique and personally tailored to suit your needs, areas you want worked on, results you are looking for, and level of pressure you feel comfortable with.

Massage Bellingen & Nambucca

The art of massage therapy has been used for thousands of years to maintain health, both physically and mentally.

What benefits do you get from a massage?

Massage prevents and treats muscle injuries, pain and soreness. It is based on the science of soft tissues (muscles, tendons, ligaments and fascia) responding to touch.

Most pain is myofascial (soft tissue) in origin.

Trigger points (sensitive points in muscles, which radiate or refer pain to various parts of the body) can mimic many conditions.

Muscles not only move our joints, they stabilise them, and they provide armour for the internal organs, minor problems with these functions cause more pain than most people realise.

Most headaches originate in the muscles of the neck and head.

Much of the pain of such conditions as angina comes from the hyper-contraction of the chest muscles.

Much abdominal and pelvic pain can be caused by trigger points in the abdominal and pelvic muscles.

Low back pain and sciatic pain are far more likely to originate in muscles than in vertebral disc problems.

Massage Bellingen

Although many people who consult a remedial massage therapist have pain as a result of specific injuries (whiplash, falls, sports injuries, etc.), RSI (repetitive strain injuries) and other work-related problems.

The vast majority originates in postural (structural) alignment problems that sometimes go back to childhood and adolescence.

Treatment employs massage techniques designed to treat both deep and superficial tissues, using skilled manipulation combined with in-depth knowledge of anatomy and physiology to bring about pain relief, correcting and normalising the body’s muscles and soft tissues.

Massage Bellingen

Massage Bellingen & Nambucca